The Things You Should Know About Addiction and Trauma
Most of the people who have suffered from trauma end up with addiction. Addiction is where a person has a strong desire for substance abuse or doing some specific activities. Trauma can be caused by abuse or a situation that was hard for someone to cope with. When not attended, then someone can find a situation or drug to help them cope up with the pain of that trauma which leads to addiction. Addiction can be hard to quit, but with proper treatment and management can be overcome. It is important to know more about the close connection between trauma and addiction and this page has the info you need.
There are different types of addictions and they can affect your family life, work life, or even your health. Substance abuse, gambling, shopping, and sex are some of the addictions and they can be noticed with a variety of signs. It is essential to seek treatment immediately someone realizes that there is an addiction. You can learn more about how to overcome addiction from this website.
A person can experience short or long term effects due to trauma. The short term effects a person can experience due to trauma are the trouble sleeping well, difficult concentrating and easily irritated while flashbacks, nightmares, anxiety, and depression are the long term effects. There are three types of traumas, the actual event trauma, the complex trauma and the vicarious trauma. The actual event trauma can have a lasting effect but it can be less severe. The actual vent trauma is where a single trauma experience affects the person. With complex trauma, someone experiences many trauma experiences one after another which is damaging since hope is lost. When someone has a lasting impact due to a traumatic experience which they witnesses or even hard about it without experiencing it first-hand, then this kind of trauma is known as the vicarious trauma. More info regarding the varieties of traumas and how to seek treatment can be found here.
People with traumatic experiences end up in addiction because they look for ways to numb their pain. These people keep on getting more drugs or even getting into activities which are helping in numbing their pain. Most people who experienced trauma as children and up as addiction due to the effects of abuse on their brain development and physiology. Trauma can be treated through therapy sessions, properly administered medications, support groups, and even the having a healthy diet. Thus, the treatment of both the addiction and trauma would be through seeking professional help. Check out here on where to seek help.